-
Prep Time:
-
Cook Time:
-
Recipe Yield: 2
An easy dinner meal with a Southwestern flair.
Ingredients:
- 2 (2.6 oz.) Pouches - Tuna Creations® Herb & Garlic or Hickory Smoked
- 1 tsp. canola oil
- 1⁄2 large onion, julienned
- 1⁄2 red bell pepper, julienned
- 1⁄2 yellow bell pepper, julienned
- 1⁄4 tsp. cayenne pepper
- 1⁄4 tsp. paprika
- 4, 10” flour tortillas
- 1⁄4 cup shredded Monterey Jack or cheddar cheese
- Salsa, guacamole, sour cream (optional)
Directions:
- Heat oil in large frying pan over medium-high heat. Add onion and pepper once oil is hot and sauté for about 8 minutes, until soft.
- Mix in spices and tuna and sauté for another minute.
- Spoon pepper and tuna mixture into center of the tortilla. Add cheese, guacamole, salsa and/or sour cream as desired.
- Wrap and enjoy!
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 380 | |
| Total Fat | 15g | 23% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 840mg | 85% |
| Total Carbohydrate | 37g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 25g | |
| Vitamin A | 35% | |
| Vitamin C | 100% | |
| Calcium | 20% | |
| Iron | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
