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Prep Time:
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Cook Time:
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Recipe Yield: 50
Ingredients:
- 1, 66.5 oz Can - Solid White Albacore Tuna in Water, drained
- 3⁄4 cup light mayonnaise
- 1⁄4 cup chopped chipotle pepper in adobo sauce
- 11⁄2 cup chopped jicama
- 6 mangos (1⁄2 diced for salad and 1⁄2 sliced for garnish)
- 25 avocados, halved
- Cilantro and lime juice to taste
- Leaf lettuce, if desired
Directions:
- In a large bowl mix mayonnaise and chipotle pepper well. Add drained tuna, jicama and diced mango and mix well.
- Cut avocados in half and remove seed. Hollow out slightly if needed.
- Place tuna salad in avocado half and sprinkle with a little fresh lime juice and chopped cilantro.
- Place on lettuce-lined plate with mango slices as a garnish.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 230 | |
| Total Fat | 17g | 26% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 140mg | 6% |
| Total Carbohydrate | 16g | 5% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | |
| Protein | 9g | |
| Vitamin A | 15% | |
| Vitamin C | 45% | |
| Calcium | 2% | |
| Iron | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
