Chunk Light Tuna in Oil

Chunk Light Tuna in Oil

The best selling tuna in the United States‡, StarKist® Chunk Light Canned Tuna is carefully packed and cooked to preserve the naturally mild, trusted tuna flavor people have come to expect from StarKist®. Our Chunk Light Tuna in Oil is packed in soybean oil for a mild flavor for those who prefer tuna packed in oil instead of water.

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Product Features:

  • Good source of protein
  • Natural omega-3s

Our 5 oz. Chunk Light Tuna in Oil contains 180mg per serving EPA and DHA omega-3s. Our 12 oz. Chunk Light Tuna in Oil contains 160mg per serving EPA and DHA omega-3s.

‡America's Favorite Tuna... AC Nielsen Total Tuna Category Sales, Latest 52 Weeks

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Nutrition Facts

Servings Per Container: 1
5 oz. Can - Chunk Light Tuna in OilServings Size: 1 can drained (113g)
Amount Per ServingDV%*
Calories160
Total Fat9g12%9g
Saturated Fat1.5g8%1.5g
Trans Fat0g0g
Polyunsaturated Fat5g5g
Monounsaturated Fat2g
Cholesterol45mg15%45mg
Sodium360mg16%360mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0mg0%0mg
Protein20g37%
Vitamin D1.3mcg10%
Calcium0mg0%
Iron1.6mg8%
Potassium190mg4%
Niacin80%
Vitamin B610%
Vitamin B12120%
Selenium140%
Servings Per Container: 3
12 oz. Can - Chunk Light Tuna in OilServings Size: 3 oz drained (85g- about 1/3 cup)
Amount Per ServingDV%*
Calories100
Total Fat3.5g4%3.5g
Saturated Fat0.5g3%0.5g
Trans Fat0g0g
Polyunsaturated Fat2g2g
Monounsaturated Fat1g
Cholesterol35mg12%35mg
Sodium320mg14%320mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein16g28%
Vitamin D2.3mcg10%
Calcium0mg0%
Iron0.9mg6%
Potassium170mg4%
Niacin60%
Vitamin B68%
Vitamin B1290%
Selenium100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.