Chunk Light Tuna in Water (12 & 5 oz. Can)

Chunk Light Tuna in Water (12 & 5 oz. Can)

Chunk Light Tuna in Water (12 & 5 oz. Can).  Pieces of light tuna in a blend of water, vegetable broth and salt.

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Nutrition Facts

Servings Per Container: 3 Serving Size: 3 oz drained (85g- about 1/3 cup)
Amount Per Serving DV%*
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 16g 29%
Vitamin D 1.7mcg 8%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 150mg 4%
Niacin 60%
Vitamin B6 8%
Vitamin B12 90%
Selenium 100%
Servings Per Container: 1 Serving Size: 1 can drained (113g)
Amount Per Serving DV%*
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 20g 37%
Vitamin D 2.2mcg 10%
Calcium 0mg 0%
Iron 1.6 8%
Potassium 200mg 4%
Niacin 80%
Vitamin B6 10%
Vitamin B12 120%
Selenium 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.