Solid White Albacore Tuna in Oil (Can)

Solid White Albacore Tuna in Oil (Can)

StarKist® Solid White Albacore Tuna in Oil can features a solid fillet of delicious wild caught albacore tuna packed in a mild tasting oil. Albacore’s mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. StarKist® makes it easy to incorporate seafood into your lifestyle.

With 180 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans

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Product Features:

  • High in protein*
  • Natural omega-3s++

*Tuna is naturally high in protein.

++Our 5 oz. Can of Solid White Albacore Tuna in Oil has 280mg per serving of EPA and DHA omega-3s combined.

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Nutrition Facts

Servings Per Container: 1 Serving Size: 1 can drained (113g)
Amount Per Serving DV%*
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 2g
Cholesterol 40mg 13%
Sodium 370mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 26g 46%
Vitamin D 1mcg 6%
Calcium 0mg 0%
Iron 0.8mg 6%
Potassium 290mg 6%
Niacin 70%
Vitamin B6 10%
Vitamin B12 60%
Selenium 170%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.