Baked Potatoes with Tuna and Broccoli in Cheese Sauce

Baked Potatoes with Tuna and Broccoli in Cheese Sauce
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Loaded baked potatoes no one has to run extra laps for!


  • 1 (6.4 oz.) Pouch or 2 (2.6 oz.) Pouches or 2 (5 oz.) Cans - Chunk Light Tuna in Water (if using cans, chunked and drained)
  • 2 medium size baking potatoes (about 10 – 12 oz. each)
  • 1 package (10 oz.) frozen broccoli in cheese sauce
  • 1 tsp. chili powder
  • 14 cup minced green onions, including tops
  • 2 slices cooked bacon, crumbled
  • 12 cup light sour cream


  • Wash and pierce potatoes; microwave on high for 8 – 10 minutes. Wrap in foil and let stand to finish cooking while preparing broccoli.
  • Microwave pouch of broccoli and cheese sauce on high for 5 minutes.
  • In a medium microwaveable bowl, combine tuna and chili powder. Gently stir in broccoli. Cover, heat on high for 112 minutes or until heated through.
  • Cut potatoes in half, lengthwise. Top with broccoli and tuna mixture. Sprinkle with onions and bacon. Top each with 1 Tbsp. sour cream.
Servings Per Container: 4 Serving Size: 257g
Amount Per Serving DV%*
Calories 230
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 550mg 23%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 2g
Protein 19g
Vitamin A 15%
Vitamin C 45%
Calcium 10%
Iron 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.