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Prep Time:
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Cook Time:
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Recipe Yield: 16
Ingredients:
- 1 (2.6 oz.) Pouch or 1 (5 oz.) Can - Chunk Light Tuna in Water (if canned, drained and chunked)
- 16 slices French bread, about 1⁄2 – 3⁄4 inch thick and 31⁄2" x 51⁄2" wide
- 4 cloves garlic, minced
- 1⁄4 cup extra virgin olive oil
- 2 cups chopped plum tomatoes
- 1 cup shredded mozzarella cheese or 1 cup fresh mozzarella, chopped and drained
- 2 Tbsp. minced fresh parsley
- Salt and pepper to taste
- 4 pieces Bibb lettuce
Directions:
- Toast bread.
- Blend garlic and oil. Brush olive oil mixture on one side of each piece of bread. Reserve remaining oil.
- In a medium bowl, lightly combine tomatoes, cheese, tuna, parsley and reserved oil. Add salt and pepper to taste.
- Place about 1⁄4 cup mixture on each piece of toast. Place one piece of Bruschetta on each lettuce-lined plate.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 340 | |
| Total Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 560mg | 23% |
| Total Carbohydrate | 56g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 14g | |
| Vitamin A | 6% | |
| Vitamin C | 6% | |
| Calcium | 10% | |
| Iron | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
