The best selling tuna in the United States‡, StarKist® Chunk Light Canned Tuna is carefully packed and cooked to preserve the naturally mild, trusted tuna flavor people have come to expect from StarKist®. Our Chunk Light Tuna in Oil is packed in soybean oil for a mild flavor for those who prefer tuna packed in oil instead of water.
Product Features:
- Good source of protein
- Natural omega-3s
Our 5 oz. Chunk Light Tuna in Oil contains 180mg per serving EPA and DHA omega-3s. Our 12 oz. Chunk Light Tuna in Oil contains 160mg per serving EPA and DHA omega-3s.
‡America's Favorite Tuna… AC Nielsen Total Tuna Category Sales, Latest 52 Weeks
Related Products:
- Chunk Light Tuna in Water (12 & 5 oz. Can)
- Chunk Light Tuna in Water 25% Less Sodium (Can)
- Chunk White Albacore Tuna in Water (5 oz. Can)
- Solid White Albacore Tuna in Water (12 & 5 oz. Can)
- 25% Less Sodium Solid White Albacore Tuna in Water
- Solid White Albacore Tuna in Oil (Can)
- Jumbo Lump Wild Pink Salmon (Can)
- Wild Alaskan Pink Salmon (Can)
Nutrition Facts
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 160 | |
| Total Fat | 9g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 5g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 45mg | 15% |
| Sodium | 360mg | 16% |
| Total Carbohydrate | 360mg | 16% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0mg | 0% |
| Protein | 20g | 37% |
| Vitamin D | 1.3mcg | 10% |
| Calcium | 0mg | 0% |
| Iron | 1.6mg | 8% |
| Potassium | 190mg | 4% |
| Niacin | 80% | |
| Vitamin B6 | 10% | |
| Vitamin B12 | 120% | |
| Selenium | 140% |
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 100 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 35mg | 12% |
| Sodium | 320mg | 14% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 16g | 28% |
| Vitamin D | 2.3mcg | 10% |
| Calcium | 0mg | 0% |
| Iron | 0.9mg | 6% |
| Potassium | 170mg | 4% |
| Niacin | 60% | |
| Vitamin B6 | 8% | |
| Vitamin B12 | 90% | |
| Selenium | 100% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.