Friday Night Calzones

Friday Night Calzones

Tuna Calzones Vs. Sausage Calzones

TUNA VS. BEEF
360 Calories 470
8g Total Fat 20g
3g Sat. Fat 7g
25mg Cholesterol 35mg
1120mg Sodium 1520mg
51g Total Carbs 53g
22g Protein 21g
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Break the meatless Friday routine with a StarKist favorite!

Ingredients:

  • 1 (6.4 oz.) Pouch - Albacore Tuna in Water
  • 1 (10.8 oz.) pkg. large refrigerated biscuits or 1 pkg. (13.8 oz.) refrigerated pizza dough
  • 12 cup prepared pasta sauce
  • 14 cup diced fresh red pepper
  • 14 cup sliced canned artichoke hearts
  • 12 cup shredded mozzarella cheese
  • Parmesan cheese, optional

Directions:

  • Preheat oven to 400°F.
  • In a small bowl mix tuna, red peppers and artichokes.
  • Remove biscuits from package and spread out each biscuit to a 4 inch circle. (If using pizza dough, roll out on cookie sheet into a rectangle and cut into 4 equal pieces.)
  • Spread each biscuit with about 2 Tbsp. pasta sauce.
  • Divide tuna mixture evenly on the center of each biscuit circle. Top with 1-12 to 2 Tbsp. cheese. Fold each circle and pinch the ends together.
  • Place on ungreased baking sheet and sprinkle with parmesan cheese if desired; bake for 10 minutes, until golden brown.
Servings Per Container: 4 Serving Size: 1 calzone (210g)
Amount Per Serving DV%*
Calories 360
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1120mg 47%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 8g
Protein 22g
Vitamin A 10%
Vitamin C 20%
Calcium 10%
Iron 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.