Tuna Lasagna

Tuna Lasagna

Tuna Lasagna Vs. Beef Lasagna

TUNA VS. BEEF
410 Calories 450
14g Total Fat 18g
7g Sat. Fat 9g
100mg Cholesterol 115mg
960mg Sodium 890mg
38g Total Carbs 38g
32g Protein 34g
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 9

Tuna is the perfect substitute for ground beef in this dish!

Ingredients:

  • 1 (11 oz.) Pouch - Chunk Light Tuna in Water
  • 1 tsp. dry basil
  • 1 tsp. dry oregano
  • 1 clove garlic, minced
  • 4 cups Ricotta cheese (low fat if desired)
  • 1-12 cups mozzarella cheese, divided
  • 2 eggs
  • 12 cup parmesan cheese
  • 1 jar (24 oz.) pasta sauce
  • 12 lasagna noodles

Directions:

  • Preheat oven to 350 °F. Mix tuna with basil, oregano and garlic.
  • Mix ricotta cheese, 1 cup mozzarella cheese, eggs and parmesan cheese and blend well.
  • Cook lasagna noodles 3 at a time.
  • Place 1 cup sauce in bottom of 13" x 9" pan. Place 3 lasagna noodles on top of sauce. Top with 13 cheese mixture. Top cheese with 12 tuna.
  • Place 3 more noodles on top of tuna. Top with 13 cheese.
  • Place 3 more noodles on top of cheese. Top with remaining cheese and tuna.
  • Top with the last noodles and remaining pasta sauce.
  • Cover with foil and bake in preheated oven for 30 minutes. Remove foil and cover with remaining 12 cup cheese and bake 10 minutes more.
Servings Per Container: 10 Serving Size: 273g
Amount Per Serving DV%*
Calories 380
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 990mg 41%
Total Carbohydrate 38g 13%
Dietary Fiber 3g 12%
Sugars 5g
Protein 32g
Vitamin A 30%
Vitamin C 6%
Calcium 45%
Iron 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.