Hand packed with delicately flavored Sunflower oil, these select cuts of tuna in our Flavor Fresh Pouch® are an excellent choice for people who prefer tuna packed in oil, but are concerned about their health. It has the same premium tuna as our Chunk Light Tuna in Water – it’s tuna you can really tear into!
Because it’s no drain, it’s perfect on a salad, in a sandwich, right out of the pouch or used as a substitute for beef or chicken in your favorite recipes.
Product Features:
- No draining needed
- High in protein*
- Natural source of omega-3s**
*Tuna is naturally high in protein
**Our 2.6 oz. Chunk Light Tuna in Sunflower Oil has 140mg per serving of EPA and DHA combined.
**Our 6.4 oz. Chunk Light Tuna in Sunflower Oil has 160mg per serving of EPA and DHA combined.
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Nutrition Facts
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 150 | |
| Total Fat | 9g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 3g | |
| Monounsaturated Fat | 4.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 17g | 31% |
| Vitamin D | 0.7mcg | 4% |
| Calcium | 0mg | 0% |
| Iron | 0.7g | 4% |
| Potassium | 200mg | 4% |
| Niacin | 60% | |
| Vitamin B6 | 8% | |
| Vitamin B12 | 90% | |
| Selenium | 100% |
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 10g | 13% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 3.5g | |
| Monounsaturated Fat | 5g | |
| Cholesterol | 35mg | 12% |
| Sodium | 330mg | 14% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0 | 0% |
| Protein | 20g | 36% |
| Vitamin D | 0.8mcg | 4% |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 4% |
| Potassium | 230mg | 4% |
| Niacin | 70% | |
| Vitamin B6 | 10% | |
| Vitamin B12 | 100% | |
| Selenium | 110% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
