Chunk Light Tuna in Sunflower Oil (Pouch)

Chunk Light Tuna in Sunflower Oil (Pouch)

Hand packed with delicately flavored Sunflower oil, these select cuts of tuna in our Flavor Fresh Pouch® are an excellent choice for people who prefer tuna packed in oil, but are concerned about their health. It has the same premium tuna as our Chunk Light Tuna in Water – it’s tuna you can really tear into!

Because it’s no drain, it’s perfect on a salad, in a sandwich, right out of the pouch or used as a substitute for beef or chicken in your favorite recipes.  

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Product Features:

  • No draining needed
  • High in protein*
  • Natural source of omega-3s**

*Tuna is naturally high in protein

**Our 2.6 oz. Chunk Light Tuna in Sunflower Oil has 140mg per serving of EPA and DHA combined.

**Our 6.4 oz. Chunk Light Tuna in Sunflower Oil has 160mg per serving of EPA and DHA combined.

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Nutrition Facts

Servings Per Container: 1 Serving Size: 1 pouch (2.6oz/74g)
Amount Per Serving DV%*
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4.5g
Cholesterol 30mg 10%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 17g 31%
Vitamin D 0.7mcg 4%
Calcium 0mg 0%
Iron 0.7g 4%
Potassium 200mg 4%
Niacin 60%
Vitamin B6 8%
Vitamin B12 90%
Selenium 100%
Servings Per Container: about 3 Serving Size: 3 oz (85g- about 1/3 cup
Amount Per Serving DV%*
Calories 170
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5g
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0 0%
Protein 20g 36%
Vitamin D 0.8mcg 4%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 230mg 4%
Niacin 70%
Vitamin B6 10%
Vitamin B12 100%
Selenium 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.