StarKist Smart Bowls® Mediterranean Style – Pasta & Beans with Tuna is your favorite fuel for a healthy, on-the-go lifestyle. Mediterranean Style features farro, white & garbanzo beans, carrots, red bell pepper, olives, wild caught light tuna, and a hint of garlic – all tossed in a slightly tangy, herb vinaigrette. Packed with 10g of Protein and 200 Calories in each Pouch, it’s perfect for a deliciously light lunch or satisfying snack when craving strike.
StarKist®‘s version of a grain bowl is fully cooked, so you can enjoy it straight from the Pouch.
Just tear, eat and go!®
Product Features:
- 10g of Protein
- 200 Calories
- Fully Cooked Grain Bowl in a Pouch
- Wild Caught Light Tuna
- Soy Free
- Omega-3s
- Dolphin Safe
- Weight Watchers Diet Friendly
- Mediterranean Diet Friendly
Related Products:
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- StarKist Smart Bowls® Zesty Lemon – Pasta & Beans with Tuna Pouch
- StarKist Smart Bowls® Tomato Basil – Barley & Beans with Tuna Pouch
- StarKist Smart Bowls® Spicy Pepper – Rice & Beans with Tuna Pouch
- StarKist Smart Bowls® Latin Citrus – Quinoa & Beans with Tuna Pouch
Nutrition Facts
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 200 | |
| Total Fat | 6g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 3g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 10mg | 3% |
| Sodium | 600mg | 26% |
| Total Carbohydrate | 24g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 10g | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 270mg | 6% |
| Niacin | 30% | |
| Vitamin B6 | 6% | |
| Vitamin B12 | 35% | |
| Selenium | 10% | |
| Phosphorus | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.