StarKist® Solid White Albacore Tuna in Oil can features a solid fillet of delicious wild caught albacore tuna packed in a mild tasting oil. Albacore’s mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. StarKist® makes it easy to incorporate seafood into your lifestyle.
With 180 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans
Product Features:
- High in protein*
- Natural omega-3s++
*Tuna is naturally high in protein.
++Our 5 oz. Can of Solid White Albacore Tuna in Oil has 280mg per serving of EPA and DHA omega-3s combined.
Related Products:
- Chunk Light Tuna in Water (12 & 5 oz. Can)
- Chunk Light Tuna in Water 25% Less Sodium (Can)
- Chunk Light Tuna in Oil
- Chunk White Albacore Tuna in Water (5 oz. Can)
- Solid White Albacore Tuna in Water (12 & 5 oz. Can)
- 25% Less Sodium Solid White Albacore Tuna in Water
- Jumbo Lump Wild Pink Salmon (Can)
- Wild Alaskan Pink Salmon (Can)
Nutrition Facts
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 180 | |
| Total Fat | 8g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4.5g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 40mg | 13% |
| Sodium | 370mg | 16% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 26g | 46% |
| Vitamin D | 1mcg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 6% |
| Potassium | 290mg | 6% |
| Niacin | 70% | |
| Vitamin B6 | 10% | |
| Vitamin B12 | 60% | |
| Selenium | 170% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.