Hungry Girl’s Ate-Layer Tuna Dip

Prep Time: 20 minutes
Cook Time:
Recipe Yield: 8

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Ingredients:

4 (2.6 oz.) Pouches - Tuna Creations® Ranch, flaked
One 16 oz. can fat-free refried beans
¹⁄₄ tsp. chili powder
¹⁄₄ tsp. ground cumin
¹⁄₄ tsp. onion powder
¹⁄₄ tsp. garlic powder
1 cup fat-free plain Greek yogurt
²⁄₃ cup shredded reduced-fat Mexican-blend cheese
1 cup shredded lettuce
1 cup chopped tomatoes
¹⁄₄ cup chopped scallions
2 Tbsp. sliced black olives
Serving suggestions: cut veggies, baked tortilla chips

Directions:

In a medium bowl, combine refried beans, chili powder, cumin, onion powder and garlic powder. Mix well.
Spread seasoned beans into a deep flat-bottomed serving dish, and layer evenly with remaining ingredients. Serve cold or at room temperature!
HG Tip: Don't have a deep flat-bottomed serving dish? Use an 8-inch by 8- inch baking pan or a 9-inch pie pan!

Recipe Nutrition Information

4 (2.6 oz.) Pouched - Tuna Creations® Ranch

Servings Per Container: 8
	Amount Per Serving	DV%*
Calories	143
Total Fat	3g
Sodium	528mg
Total Carbohydrate	13g
Dietary Fiber	3g
Sugars	2g
Protein	15.5g

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.