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Prep Time:
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Cook Time:
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Recipe Yield: 2
A light and fresh tasting pasta that is perfect for a hot summer evening!
Ingredients:
- 2 pouches (2.6 oz.) StarKist® Gourmet Selects® Mediterranean Style Tuna
- ½ lb. dried Cavatappi pasta (or other spiral pasta)
- 1 cup fresh baby spinach, loosely packed
- 4 small canned artichoke hearts, halved
- ½ cup petite diced tomatoes, undrained
- ½ cup cannellini beans, rinsed and drained
- ¼ cup grated Romano cheese
- 2 Tbsp. sliced fresh basil
Directions:
- Cook pasta according to package directions. Drain, place in a large bowl and mix in spinach to wilt.
- Add tomatoes, cannellini beans, and artichoke hearts and tuna. Toss together.
- Top with cheese and basil and mix gently to combine.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 350 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 680 | 28% |
| Total Carbohydrate | 25g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 28g | |
| Vitamin A | 25% | |
| Vitamin C | 20% | |
| Calcium | 30% | |
| Iron | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
