Chunk Light Tuna in Water (12 & 5 oz. Can)

Chunk Light Tuna in Water (12 & 5 oz. Can)

Chunk Light Tuna in Water (12 & 5 oz. Can).  Pieces of light tuna in a blend of water, vegetable broth and salt.

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Nutrition Facts

Servings Per Container: 3
Chunk Light Tuna in Water (12 oz. Can)Servings Size: 3 oz drained (85g- about 1/3 cup)
Amount Per ServingDV%*
Calories70
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol35mg12%35mg
Sodium320mg14%320mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein16g29%
Vitamin D1.7mcg8%
Calcium0mg0%
Iron1.1mg6%
Potassium150mg4%
Niacin60%
Vitamin B68%
Vitamin B1290%
Selenium100%
Servings Per Container: 1
Chunk Light Tuna in Water (5 oz. Can)Servings Size: 1 can drained (113g)
Amount Per ServingDV%*
Calories90
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol45mg15%45mg
Sodium360mg16%360mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein20g37%
Vitamin D2.2mcg10%
Calcium0mg0%
Iron1.68%
Potassium200mg4%
Niacin80%
Vitamin B610%
Vitamin B12120%
Selenium140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.