Salmon Cake Salad

Salmon Cake Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

Ingredients:

  • 1 (14.5 oz.) Can - Wild Alaskan Pink Salmon, drained and large bones removed
  • 12 cup diced green pepper
  • 14 cup diced red pepper
  • 2 Tbsp. chopped scallions
  • 1 tsp. chopped fresh dill or 14 tsp. dried dill
  • 2 eggs
  • 1 cup breadcrumbs, divided
  • 12 cup shredded mild cheddar cheese
  • 1 tsp. chopped parsley
  • 1 Tbsp. oil
  • Salt and pepper to taste
  • 6 – 8 cups spring mix lettuce

Directions:

  • In a large bowl, mix salmon, peppers, scallion, dill, 12 cup breadcrumbs, cheese and eggs.
  • Form into 6 patties.
  • On a separate plate, mix breadcrumbs, parsley and salt and pepper. Cover salmon patties with breadcrumb mixture.
  • In a large skillet heat oil over medium heat. Add salmon burgers and cook until brown on each side. About 4–5 minutes per side.
  • Place on top of lettuce and top with a lemon dill yogurt sauce if desired.
Servings Per Container: 6 Serving Size: 270g
Amount Per Serving DV%*
Calories 270
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 500mg 21%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 4g
Protein 22g
Vitamin A 60%
Vitamin C 30%
Calcium 20%
Iron 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.