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Prep Time:
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Cook Time:
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Recipe Yield: 1
A light salad perfect for a summer luncheon!
Ingredients:
- 1 (2.6 oz.) Pouch - Tuna Creations® Sweet & Spicy
- 1 stalk celery, sliced
- 2 Tbsp. sliced green onions, white and green parts
- 1, 4 oz. can Mandarin oranges, drained
- 2-3 cups salad greens
- 2 Tbsp. crispy Chow Mein noodles
- Optional: Asian style dressing – the Tuna Creations® has a nice flavor so dressing isn’t necessary unless you want more flavor
Directions:
- In a bowl combine tuna, celery, onions and oranges.
- Add salad greens and toss again.
- Top with chow mein noodles.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 280 | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 710mg | 30% |
| Total Carbohydrate | 31g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 22g | |
| Protein | 21g | |
| Vitamin A | 80% | |
| Vitamin C | 80% | |
| Calcium | 4% | |
| Iron | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
