Hand packed with delicately flavored Sunflower oil, these select cuts of tuna in our Flavor Fresh Pouch® are an excellent choice for people who prefer tuna packed in oil, but are concerned about their health. It has the same premium tuna as our Light Tuna in Water – it’s tuna you can really tear into!
Because it’s no drain, it’s perfect on a salad, in a sandwich, right out of the pouch or used as a substitute for beef or chicken in your favorite recipes.
Product Features:
- No draining needed
- High in protein*
- Natural source of omega-3s**
*Tuna is naturally high in protein
**Our 2.6 oz. Chunk Light Tuna in Sunflower Oil has 140mg per serving of EPA and DHA combined.
**Our 6.4 oz. Chunk Light Tuna in Sunflower Oil has 160mg per serving of EPA and DHA combined.
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Nutrition Facts
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 8g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 4g | |
| Cholesterol | 35mg | 12% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 17g | 31% |
| Vitamin D | 1.2mcg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 4% |
| Potassium | 200mg | 4% |
| Niacin | 70% | |
| Vitamin B6 | 12% | |
| Vitamin B12 | 130% | |
| Selenium | 90% | |
| Phosphorus | 12% |
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 10g | 13% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 3.5g | |
| Monounsaturated Fat | 5g | |
| Cholesterol | 35mg | 12% |
| Sodium | 330mg | 14% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 20g | 36% |
| Vitamin D | 0.8mcg | 4% |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 4% |
| Potassium | 230mg | 4% |
| Niacin | 70% | |
| Vitamin B6 | 10% | |
| Vitamin B12 | 100% | |
| Selenium | 110% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
