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Prep Time:
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Cook Time:
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Recipe Yield: 2 servings
A perfect weekend lunch!
Ingredients:
- 1 (6.4 oz.) Pouch - Albacore White Tuna in Water
- 4 thick slices Italian bread
- 2 tsp. extra virgin olive oil
- 2 Tbsp. prepared pesto
- 1⁄4 cup roasted red pepper, thinly sliced
- 1 tomato, sliced
- 4 slices Provolone cheese
Directions:
- Brush one side of each slice of bread with olive oil. Spread opposite side of 2 slices with 1 Tbsp. pesto, each.
- Top pesto with tuna, red pepper slices, tomato slices and cheese. Place second slice of bread (with olive oil on the outside) on top of cheese.
- Place sandwich on preheated sandwich grill and grill until bread is browned and cheese is melted.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 500 | |
| Total Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1100mg | 46% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | |
| Sugars | 3g | |
| Protein | 38g | |
| Vitamin A | 20% | |
| Vitamin C | 70% | |
| Calcium | 40% | |
| Iron | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
