-
Prep Time:
-
Cook Time:
-
Recipe Yield: 2
Ingredients:
- 2 pouches (2.6 oz.) StarKist® Gourmet Selects® Mediterranean Style Tuna
- 2 single ciabatta rolls
- ¼ cup roasted red pepper strips
- 1 small tomato, sliced
- A few red onion slices
- Sliced black olives
- Artichoke hearts, quartered
- 10 – 12 medium fresh basil or spinach leaves
Directions:
- Slice bread lengthwise in half.
- Line one side of the bread with basil leaves and layer vegetables on top.
- Place tuna on top of vegetables. Top with the other side of the bread.
- Cut in half and serve.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 520 | |
| Total Fat | 15g | 23% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1140mg | 48% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 28g | |
| Vitamin A | 60% | |
| Vitamin C | 100% | |
| Calcium | 10% | |
| Iron | 40% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
