Spinach Tuna Pizzas

Spinach Tuna Pizzas
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

These make a nice Friday night supper.

Tip:  You can make 1 large pizza from this recipe – just spread all ingredients over 1 pizza shell.


  • 2 (2.6 oz.) Pouches - Yellowfin Tuna in Extra Virgin Olive Oil
  • 4 individual whole wheat pizza crusts or 1 large whole wheat crust
  • 1 cup pizza sauce
  • 1 Tbsp. olive oil
  • 4 cups baby spinach (1 bag)
  • 1 clove garlic, minced (or 12 tsp. jarred minced garlic)
  • 1 cup sliced mushrooms
  • 8 cherry tomatoes, sliced in half
  • 12 cup ricotta cheese
  • 12 cup shredded Italian blend cheese


  • Preheat oven to 425°F.
  • Place pizza crusts on baking sheet. Spread with 14 cup sauce.
  • Meanwhile heat olive oil over medium low heat. Add garlic, spinach, and mushrooms and cook until spinach is wilted and mushrooms are softened.
  • Top pizzas with 14 spinach and mushroom mixture. Place ricotta cheese, tomatoes and tuna around the top of the pizza shell.
  • Bake for 8 – 10 minutes until lightly browned. Remove from oven and sprinkle with Italian Cheese.
Servings Per Container: 4 Serving Size: 319g
Amount Per Serving DV%*
Calories 530
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1100mg 10%
Total Carbohydrate 61g 20%
Dietary Fiber 5g 20%
Sugars 5g
Protein 28g
Vitamin A 40%
Vitamin C 35%
Calcium 30%
Iron 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.