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Prep Time:
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Cook Time:
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Recipe Yield: 2
Ingredients:
- 1 (4.5 oz.) Can - StarKist Selects® Yellowfin Marinated Tuna - Lemon Dill
- 4 cups mixed baby greens
- 1 red pepper, sliced
- 12 Kalamata olives
- 1⁄2 cup canned cannellini beans, rinsed and drained
- 8 marinated artichoke quarters
- Chopped parsley
Directions:
- Place 2 cups salad greens on plates.
- Add 1⁄2 red pepper, 6 Kalamata olives, 1⁄4 cup cannellini beans and 4 artichoke quarters on top of salad.
- Top with half can of tuna and sprinkle with chopped parsley.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 350 | |
| Total Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 25mg | 8% |
| Sodium | 1010mg | 42% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 8g | 32% |
| Sugars | 9g | |
| Protein | 20g | |
| Vitamin A | 130% | |
| Vitamin C | 180% | |
| Calcium | 4% | |
| Iron | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
