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Prep Time:
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Cook Time:
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Recipe Yield: 1
Ingredients:
- 1 (2.6 oz.) Pouch - Albacore Tuna in Water
- 3 cups baby salad greens
- 1⁄4 small red onion, sliced
- 1 Tbsp. chopped walnuts, roasted
- 1⁄2 Granny Smith apple, sliced
- 2 Tbsp. dried cranberries
- 1 – 2 Tbsp. balsamic vinaigrette
Directions:
- In a medium salad bowl, combine and toss salad greens, tuna, onion, walnuts, apple slices and cranberries.
- Drizzle with dressing.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 300 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 620mg | 26% |
| Total Carbohydrate | 41g | 14% |
| Dietary Fiber | 8g | 32% |
| Sugars | 28g | |
| Protein | 21g | |
| Vitamin A | 120% | |
| Vitamin C | 10% | |
| Calcium | 2% | |
| Iron | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
