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Prep Time:
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Cook Time:
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Recipe Yield: 1
This is an incredibly versatile recipe – You can add the ingredients you love to make a salad of your choice. So get those creative juices flowing! Use this recipe to start.
Ingredients:
- 1 (2.6 oz.) Pouch - StarKist Tuna Creations® Ranch
- 1⁄4 cup diced canned artichoke hearts
- 1⁄4 cup garbanzo or cannellini beans
- 1⁄2 cup diced red and yellow pepper
- 1⁄4 cup cucumber slices
- 1⁄4 cup sliced black olives
- 1⁄4 cup shredded mozzarella cheese
- 2 cups chopped lettuce leaves
- 1 wide-mouth canning jar with lid
Directions:
- Layer ingredients in jar, starting with wettest ingredients at the bottom and ending with lettuce on top.
- Start with artichoke hearts on the bottom, then layer on the beans, followed by peppers, cucumber and black olives. Top with cheese and lettuce.
- Tie your favorite flavor of StarKist Tuna Creations® on the outside and you are ready to take lunch with you!
- Open jar and turn it over on a plate and let the ingredients fall out. Top with your favorite Tuna Creations® and enjoy! No dressing required!
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 320 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1090mg | 45% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | |
| Protein | 29g | |
| Vitamin A | 200% | |
| Vitamin C | 300% | |
| Calcium | 35% | |
| Iron | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
