Wasabi Tuna Lettuce Wraps

Prep Time: 10 minutes
Cook Time:
Recipe Yield: 5

A light summer lunch with a kick!

Tip: Drizzle a small amount of low-sodium soy sauce on top of each lettuce cup (this will increase sodium content).

Ingredients:

2 (5 oz.) Cans - Solid White Tuna in Water, drained
¹⁄₂ cup chopped water chestnuts
1¹⁄₂ Tbsp. light mayonnaise
1 tsp. wasabi paste
10 boston, bibb or romaine lettuce leaves
Carrot strips
Cilantro

Directions:

In a small bowl, mix mayonnaise and wasabi paste well.
In a medium bowl, mix tuna and water chestnuts together. Stir in mayonnaise mixture and mix well.
Place tuna in center of lettuce leaf. Top with carrots and cilantro.

Recipe Nutrition Information

When using 2 (5 oz.) Cans - Solid White Albacore Tuna in Water

Servings Per Container: 5
	Amount Per Serving	DV%*
Calories	70
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	220mg	9%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	0g
Protein	10g
Vitamin A		6%
Vitamin C		0%
Calcium		0%
Iron		2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.