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Prep Time:
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Cook Time:
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Recipe Yield: 8
Ingredients:
- 1 (6.4 oz.) Pouch - Albacore White Tuna in Water
- 1⁄4 cup light sour cream
- 1 Tbsp. chopped red onion
- 1⁄2 tsp. finely chopped chipotle pepper
- 1 tsp. – 1 Tbsp. chopped mango or mango nectar
- 2 tsp. chopped cilantro
- 1⁄8 tsp. ground cumin
Directions:
- Combine all ingredients in a bowl and mix well.
- Serve with tortilla chips and vegetable dippers.
Amount Per Serving | DV%* | |
---|---|---|
Calories | 35 | |
Total Fat | 1g | 2% |
Saturated Fat | 0.5g | 0% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 90mg | 4% |
Total Carbohydrate | 1g | 0% |
Sugars | 1g | |
Protein | 5g | |
Vitamin A | 2% | |
Calcium | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.