StarKist® Light Tuna in Water 25% Less Sodium is delicious and an excellent choice when watching your sodium intake with 220mg of sodium per pouch (compared to 300mg in our Light Tuna in Water). This wild caught, hand packed light tuna in a Flavor Fresh Pouch® is fully-cooked and ready to enjoy – especially since it doesn’t require draining! Try it over a salad, in a sandwich or you can enjoy straight out of the pouch – just tear, eat and go!®
70 calories and 17g of protein per pouch. Fits well with Keto, Paleo, Mediterranean, DASH and Weight Watchers diet plans.
Product Features:
- No draining needed
- High in protein*
- Natural omega-3s**
*Tuna is a naturally high-protein food.
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Nutrition Facts
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 70 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 220mg | 10% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 17g | 31% |
| Vitamin D | 20mcg | 10% |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 4% |
| Potassium | 220mg | 4% |
| Nicain | 50% | |
| Vitamin B6 | 10% | |
| Vitamin B12 | 70% | |
| Selenium | 100% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
