Honey Dijon Tuna Burger

Honey Dijon Tuna Burger
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 16 burgers

Delicious over a salad or on a bun!


  • 1, 43 oz. pouch StarKist® Chunk Light Tuna in Water
  • 4 cups regular or panko bread crumbs, divided
  • 2 cups shredded Swiss or Gruyère cheese
  • 1 cup honey Dijon mustard dressing
  • 7 large eggs, beaten (or 1¼ cups egg substitute)
  • ½ cup chopped fresh parsley
  • ¼ cup vegetable oil (or cooking spray, if baking)


  • Mix the tuna and 2 cups of bread crumbs with the cheese, dressing, eggs (or egg substitute) and parsley in a medium bowl. Mix well.
  • Form into 16 large patties using a #8 scoop or ½ cup measuring cup. Place the remaining 2 cups of bread crumbs on a plate. Coat each side of the tuna patties with bread crumbs.
  • Heat a skillet coated with vegetable oil over medium heat.* Cook the patties 3–5 minutes on each side until golden brown and cooked through (155°F on an instant-read thermometer).
  • * As an alternative to frying, you can oven bake the patties for 25 minutes at 350°F. (Spray with a little cooking spray so they brown up nicely.)
Servings Per Container: 16 Serving Size: 1 burger (151g)
Amount Per Serving DV%*
Calories 320
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 500mg 22%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes Added Sugars 0g 0%
Protein 26g
Vitamin D 2mcg 10%
Calcium 135mg 10%
Iron 2mg 10%
Potassium 266mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.