Mediterranean Style Linguini

Mediterranean Style Linguini
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

An easy to fix family pleaser – rich tomato flavor with a tuna twist.

Ingredients:

  • 2 (6.4 oz.) Pouches - Albacore White Tuna in Water
  • 12 oz. linguini pasta
  • 2 Tbsp. olive oil
  • 1 clove garlic, minced
  • 34 cup chopped onion
  • 1 can (14.5 oz.) diced tomatoes, Italian seasoned
  • 2 Tbsp. chopped fresh basil
  • 16 whole black olives, sliced in half
  • Red pepper flakes, optional

Directions:

  • Cook pasta according to package directions.
  • In medium sauté pan, sauté onion and garlic in olive oil until translucent. Stir in tomatoes and tuna and red pepper flakes if desired; simmer for 5 minutes. Add black olives.
  • Toss with pasta and divide among 6 plates. Sprinkle with basil and serve.
Servings Per Container: 6 Serving Size: 234g
Amount Per Serving DV%*
Calories 350
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbohydrate 49g 16%
Dietary Fiber 3g 12%
Sugars 5g
Protein 23g
Vitamin A 10%
Vitamin C 25%
Calcium 4%
Iron 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.