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Prep Time:
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Cook Time:
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Whole grain Woodles, tuna and fresh veggies in a miso ginger broth.
Ingredients:
- 5, (43 oz.) pouch StarKist® Reduced Sodium Chunk Light Tuna in Water.
- 66 packs of Woodles Whole Grain Rich Ramen Noodles
- 350 gram Savory Choice Low Sodium Chicken Broth Concentrate
- 7 gallons Water
- 10 cups Broccoli Florets
- 10 cups Red Bell Pepper, sliced
- 10 cups Carrots, shredded
- 10 cups Edamame, shelled
- 1 cup Ginger, sliced
- 7 tablespoons White Miso Paste
Directions:
- Cook the Woodles according to package directions.
- In a large stock pot combine water, chicken broth concentrate, miso paste and ginger. Bring to a boil, then simmer for 30 minutes. Remove ginger before serving.
- Assemble bowl with 1 cup cooked Woodles, 2 oz. tuna and 7 oz. hot broth.
- Finish the bowl with carrots, edamame, broccoli and red pepper.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 375 | |
| Total Fat | 14g | |
| Saturated Fat | 1g | |
| Total Carbohydrate | 42g | |
| Sodium | 615mg | |
| Protein | 23g |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
