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Prep Time:
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Cook Time:
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Recipe Yield: 2 wraps
Ingredients:
- 2 pouches (2.6 oz.) StarKist® Pink Salmon in Water
- 2 Tbsp. whole grain Dijon mustard
- 1 Tbsp. plain Greek yogurt, drained
- 2 whole grain sandwich wraps
- 2 pieces of red romaine or leaf lettuce
- 16 thin slices seedless cucumber
- ¼ red onion, thinly sliced
- 4 slices thin Swiss cheese
Directions:
- In a small bowl, mix mustard and yogurt together until well combined. Break up salmon and stir in to thoroughly coat the salmon.
- Place 1 wrap on cutting board. Top with a lettuce leaf to cover 2/3 of the wrap. Top lettuce with 8 cucumber slices, a few red onion slices and 2 slices of cheese.
- Place half of the salmon mixture on top of cheese. Roll wrap tightly and cut in half.
- Repeat with the second wrap.
Amount Per Serving | DV%* | |
---|---|---|
Calories | 360 | |
Total Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 910mg | 38% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | |
Protein | 34g | |
Vitamin A | 60% | |
Vitamin C | 4% | |
Calcium | 45% | |
Iron | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.