Nutty Tuna Salad Pita

Prep Time: 10 minutes
Cook Time:
Recipe Yield: 20

Wake up lunch with this sweet and nutty sandwich.

Ingredients:

1 (43 oz.) Pouch or 1 (66.5 oz.) Cans drained - Albacore White Tuna in Water
3 cups diced celery
2 cups raisins
2 cups chopped walnuts
2 cups low-fat plain yogurt
¹⁄₂ Tbsp. dry dill weed
Salt and pepper, to taste
10 pitas, halved
Curly-leaf lettuce leaves

Directions:

Combine tuna, celery, raisins and walnuts in medium bowl.
Blend yogurt and dill weed; toss with tuna mixture.
Line each pita with lettuce; fill with ¹⁄₄ of the tuna salad.

Recipe Nutrition Information

When using 1 (43 oz.) Pouch - Albacore White Tuna in Water

Servings Per Container: 20
	Amount Per Serving	DV%*
Calories	320
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	20mg	8%
Sodium	500mg	21%
Total Carbohydrate	44g	15%
Dietary Fiber	9g	36%
Sugars	5g
Protein	24g
Vitamin A		270%
Vitamin C		60%
Calcium		20%
Iron		30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.